My kids are obsessed with Halloween, and it always seems to creep up on me! One morning last year, I was scrambling to get breakfast on the table amidst a flurry of costume fittings and candy corn cravings. That’s when inspiration struck. I whipped up a batch of Pumpkin Spice Overnight Oats and decorated them with spooky sprinkles. The kids were instantly delighted, and I was thrilled to have a healthy and festive breakfast option at the ready.
These Halloween Overnight Oats are not only a fun and festive way to start the day, but they’re also incredibly easy to prepare. Simply mix a few ingredients in a jar the night before, and you’ll have a delicious and healthy breakfast waiting for you in the morning. Talk about a spooky treat that’s good for you!
Fan-Favorite Reasons
Here’s why you’re going to love these Halloween Overnight Oats:
- Quick & Easy: They’re incredibly easy to make, requiring just a few minutes of prep time the night before. Perfect for busy weeknights.
- Healthy & Wholesome: These oats are packed with fiber, protein, and essential nutrients, making them a nourishing and satisfying breakfast option.
- Make-Ahead Convenience: Prepare them in advance and enjoy a grab-and-go breakfast on those busy Halloween mornings.
- Customizable: Tailor them to your liking by adjusting the sweetness, spices, and toppings. Let your creativity run wild with spooky Halloween themes.
Halloween Overnight Oats
- Total Time: 4 hrs 5 mins
- Yield: 1 serving
Description
A fun and festive breakfast treat, these Halloween Overnight Oats are easy to prepare and packed with healthy ingredients. Simply mix the ingredients in a jar the night before and wake up to a spooky and delicious breakfast. Customize with your favorite toppings for a personalized Halloween treat!
Ingredients
- Rolled Oats (old-fashioned)
- Pumpkin Puree (not pumpkin pie filling)
- Milk (or Almond Milk)
- Maple Syrup (or honey, agave, or brown sugar)
- Pumpkin Pie Spice
- Vanilla Extract
- Chopped Nuts or Granola (optional)
Instructions
- Combine Ingredients: In a jar or bowl, combine 1 cup rolled oats, “”” cup pumpkin puree, 1 cup milk (or almond milk), 1 tablespoon maple syrup, “”” teaspoon pumpkin pie spice, and “”” teaspoon vanilla extract.
- Mix and Refrigerate: Stir everything together until well combined. Cover the jar or bowl and refrigerate overnight, or for at least 4 hours.
- Serve and Enjoy: In the morning, give the oats a good stir. Add a splash more milk if needed. Top with your favorite toppings and enjoy!
Notes
For creamier oats, blend them briefly before mixing. Adjust sweetness by starting with less maple syrup and adding more to taste. For a warm treat, microwave the oats briefly before serving.
- Prep Time: 5 mins
- Cook Time: 5 mins
- Category: Breakfast
- Method: No-Bake
- Cuisine: American
Ingredient Lowdown
Let’s gather our spooky ingredients, shall we? This recipe is delightfully simple and calls for pantry staples you probably already have on hand. Here’s what you’ll need:
- Rolled Oats: Old-fashioned rolled oats are the perfect choice. They create a nice, creamy texture. Avoid quick-cooking or steel-cut oats for this particular recipe, as they will not provide the desired result.
- Pumpkin Puree: The star of the show! Make sure to use pure pumpkin puree, not pumpkin pie filling, to control the sweetness and flavor.
- Milk (or Almond Milk): Feel free to use whatever type of milk suits your preference. I love the creaminess of almond milk, but regular milk works perfectly too.
- Maple Syrup: A touch of sweetness to balance the spices. Honey, agave, or brown sugar can also be used.
- Pumpkin Pie Spice: This warm blend of spices delivers that quintessential fall flavor. You can also mix your own!
- Vanilla Extract: A little vanilla enhances all the flavors.
- Chopped Nuts or Granola: These are optional toppings, but I highly recommend them for added crunch and texture. Pecans, walnuts, or a pumpkin seed granola are fantastic choices.
From Start to Finish
Step 1: Combine Ingredients
In a jar or bowl, combine 1 cup rolled oats, ½ cup pumpkin puree, 1 cup milk (or almond milk), 1 tablespoon maple syrup, ½ teaspoon pumpkin pie spice, and ¼ teaspoon vanilla extract.
Step 2: Mix and Refrigerate
Stir everything together until well combined. Cover the jar or bowl and refrigerate overnight, or for at least 4 hours to allow the oats to soften and the flavors to meld.
Step 3: Serve and Enjoy
In the morning, give the oats a good stir. You might need to add a splash more milk if they’re too thick. Top with your favorite toppings, like chopped nuts, granola, or Halloween sprinkles, and enjoy your spooky and delicious breakfast!
Better-Than-Grandma Tips
Here are a few tips to help you create the perfect Halloween Overnight Oats:
- For a smoother texture: Blend the oats for a few seconds before mixing them with the other ingredients. This helps create a creamier consistency, almost like a pudding.
- Adjust the sweetness: If you prefer your oats less sweet, start with half the amount of maple syrup and add more to taste in the morning.
- Get creative with the toppings: Don’t be afraid to experiment! Chopped nuts, seeds, dried fruit, or a dollop of whipped cream are all great options. Check out our recipe for homemade granola for a delicious topping!
- Make it festive: Add a sprinkle of Halloween-themed sprinkles for an extra touch of spooky fun.
Flavor Twists
These Halloween Overnight Oats are a perfect blank canvas for flavor experimentation. Here are a few variations you might like:
- Chocolate Pumpkin Overnight Oats: Add 1-2 tablespoons of cocoa powder to the mixture for a decadent chocolatey twist.
- Peanut Butter Pumpkin Overnight Oats: Stir in 1-2 tablespoons of peanut butter (or any nut butter) along with the other ingredients. Top with chopped peanuts or a drizzle of melted chocolate for an extra special treat. Our collection of delicious desserts will inspire more spooky Halloween treats.
- Apple Cinnamon Overnight Oats: Swap out the pumpkin puree and pumpkin pie spice for applesauce and cinnamon. This creates a warm and comforting fall flavor that’s perfect for chilly mornings.
- Coconut Mango Overnight Oats: For a tropical twist, use coconut milk, mango puree, and a pinch of cardamom.
Can I make these overnight oats ahead of time?
Yes! Overnight oats are a fantastic make-ahead breakfast. Prepare them the night before and they’ll be ready to grab and go when you are. They’re perfect for those hectic mornings when time is short.
Can I use different milk or toppings?
Absolutely! Feel free to swap out the milk for almond milk, soy milk, or any other plant-based alternative. You can also experiment with different sweeteners, spices, and toppings.
Can I make these overnight oats vegan and/or gluten-free?
To make vegan Halloween Overnight Oats, use plant-based milk and be sure to check that your oats are certified gluten-free. You can also skip the honey or maple syrup for a less sweet version or substitute with agave nectar or a similar liquid sweetener.
How long do these overnight oats last in the fridge?
These oats are best enjoyed within 3-5 days when stored in an airtight container in the refrigerator.
How to Serve
These Halloween Overnight Oats are delicious on their own, but you can also dress them up for a special Halloween breakfast or brunch.
- Fresh Fruit: A handful of fresh berries or sliced bananas adds a burst of freshness and sweetness.
- A Drizzle of Maple Syrup or Honey: For those who like their oats extra sweet, an extra drizzle of syrup or honey is always a good idea.
- A Sprinkle of Pumpkin Seeds: These add a satisfying crunch and also tie in perfectly with the pumpkin spice flavor.
- Warm it up: If you prefer warm oats, you can gently heat them in the microwave for 30-60 seconds. Serve them with some warm apple cider for extra fall flavor.
However you choose to serve them, these Halloween Overnight Oats are a delicious and healthy start to any spooky day.
That’s a Wrap
These Halloween Overnight Oats are a spooky-good way to start your day, especially when the leaves are crunching and there’s a chill in the air. They’re easy to make, healthy, and totally customizable to your liking. So grab your favorite jar, mix up a batch, and enjoy a taste of fall every morning! Don’t forget to check out our other delicious breakfast recipes for more morning inspiration. Now, go spread the spooky deliciousness by sharing this recipe on your favorite social channels! Find me on Pinterest, Instagram, and Facebook.
