My kids adore these no-bake caramel brownies, and I love that they’re so simple to whip up. They’re perfect for when that after-dinner chocolate craving hits. One batch disappears fast in our house, and they’re so easy, I don’t mind making them often!
Imagine a rich, fudgy brownie base made with wholesome ingredients, topped with a luscious sea salt caramel layer that melts in your mouth. That’s the magic of these no-bake brownies. You won’t believe they’re both gluten-free and refined sugar-free! This No Bake Caramel Brownies Recipe is sure to impress your family and friends.
Why You’ll Love It
These no-bake caramel brownies are a dream come true for busy folks. They are quick to make, require no oven, and taste absolutely divine. The combination of healthy ingredients and decadent flavor is a winner every time. Plus, they’re naturally gluten-free and refined sugar-free, making them a guilt-free indulgence.
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No-Bake Caramel Brownies
- Total Time: 1 hour 20 mins
- Yield: 10-12 brownies
Description
Indulge in these healthy, no-bake caramel brownies that are both gluten-free and refined sugar-free. A rich, fudgy brownie base is topped with a luscious sea salt caramel layer. Quick, easy, and perfect for satisfying any chocolate craving.
Ingredients
- 1 ½ cups pitted Medjool dates (soft is best! If not, soak in warm water for 5–10 minutes before using)
- 1 cup walnuts
- ½ cup hazelnuts
- ⅓ cup cocoa powder
- ½ cup almond butter
- ¼ cup maple syrup
- 1 tablespoon almond milk
- 1 tablespoon coconut oil
- ¼ teaspoon sea salt
Instructions
- Add all brownie ingredients to a food processor and pulse until a smooth dough forms.
- Line an 8×8 inch pan with parchment paper and press the brownie mixture into an even layer.
- Combine all caramel ingredients in a bowl and stir until smooth.
- Pour the caramel over the brownie base, sprinkle with sea salt, and freeze for at least 1 hour.
- Lift from the pan, slice, and serve. Store leftovers in the freezer.
Notes
For a richer caramel flavor, consider using brown rice syrup instead of maple syrup. Toasting the nuts before adding them to the food processor enhances their flavor and creates a more complex brownie base. If you’re short on time, you can chill the brownies in the refrigerator instead of freezing them, but the texture will be softer.
- Prep Time: 20 mins
- Cook Time: 0 mins
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Ingredient Lowdown

Here’s what you’ll need to make these delightful No Bake Caramel Brownies:
For the Brownies:
- 1 ½ cups pitted Medjool dates (soft is best! If not, soak in warm water for 5–10 minutes before using)
- 1 cup walnuts
- ½ cup hazelnuts
- ⅓ cup cocoa powder
For the Salted Caramel:
- ½ cup almond butter
- ¼ cup maple syrup
- 1 tablespoon almond milk
- 1 tablespoon coconut oil
- ¼ teaspoon sea salt
Step-by-Step Instructions
Step 1: Prepare the Brownie Base
Add all brownie ingredients—dates, walnuts, hazelnuts, and cocoa powder—to a food processor. Pulse until a smooth, brownie-like dough forms. This may take a few minutes, depending on your food processor. Be patient; you want a dough that sticks together easily.
Step 2: Press and Set the Base
Line an 8×8 inch loaf pan with parchment paper, leaving some overhang on the sides to make lifting easier. Transfer the brownie mixture to the prepared pan and press firmly to create an even layer.
Step 3: Make the Caramel
In a separate bowl, combine all the caramel ingredients: almond butter, maple syrup, almond milk, coconut oil, and sea salt. Stir well until the mixture is smooth and creamy. It should be easily pourable. Don’t worry if it seems a bit thin; it will thicken in the freezer.
Step 4: Assemble and Freeze
Pour the caramel mixture over the brownie base, spreading it evenly. Sprinkle a pinch of flaky sea salt on top for an extra touch of flavor. Place the pan in the freezer for at least 1 hour, or until the caramel is firm.
Step 5: Slice and Serve
Once the brownies are set, lift them from the pan using the parchment paper overhang. Slice into 10-12 squares. Store any leftovers in the freezer to maintain their perfect texture.
Better-Than-Grandma Tips

- For a super smooth brownie base, make sure your dates are soft. If they are dry or hard, soak them in warm water for 5–10 minutes, then drain well. This extra step makes all the difference! Try some of our other delicious dessert recipes!
- Feel free to get creative with your nuts! Pecans, cashews, or even almonds work well in place of walnuts or hazelnuts. Just keep the total amount of nuts the same.
- For an extra-intense chocolate flavor, use dark cocoa powder.
Recipe Variations
Want to mix things up? Here are a few fun twists on this No Bake Caramel Brownies Recipe:
- Peanut Butter Caramel: Swap the almond butter in the caramel for peanut butter and add a tablespoon of peanut flour for a peanut butter lover’s dream.
- Chocolate Chip Caramel: Stir in a handful of mini chocolate chips into the caramel before pouring it over the brownie base. Or add some white chocolate chips. The possibilities are endless!
- Mocha Brownies: Mix in 1–2 tablespoons of instant espresso powder into the brownie base for a mocha twist!
- Check out our page about lunch for more quick and easy meal ideas.
How should I store these no-bake brownies?
These brownies are best stored in the freezer. They’ll maintain their fudgy texture and prevent the caramel from getting too soft.
Can I use other types of dates?
Medjool dates are recommended because of their softness and sweetness, but you can try other varieties. Just be sure to soak them in warm water if they are dry.
Can I make these vegan?
Yes! This recipe is already vegan-friendly as is.
How long does it take to make these brownies?
The prep time is only about 15 minutes, but you’ll need to allow for at least an hour of freezing time.
How to Serve

These brownies are delicious straight from the freezer. For a fancier presentation, let them sit at room temperature for a few minutes to soften slightly before serving. A scoop of your favorite dairy-free ice cream alongside these decadent brownies is a perfect match.
Final Thoughts
I hope this No Bake Caramel Brownies Recipe becomes a new family favorite in your home, just like it is in mine! It’s the perfect treat for any occasion, or even just a simple weeknight dessert. Be sure to share your creations with me! Tag me on Instagram, Facebook, or Pinterest. Check out our dinner recipes for more meal inspiration!