My mornings are always a rush, but I never skip breakfast. One of my go-to quick and easy breakfasts is this delicious Tiramisu Chia Pudding. It’s surprisingly simple to whip up, and it’s packed with nutrients to keep me going until lunch. This recipe is a healthier way to indulge in the classic Italian dessert, without any of the guilt!
This chia seed pudding is a delightful blend of creamy, dreamy textures and robust coffee flavor – truly a taste of Italy in every spoonful. The best part? You can prepare it the night before, making it a lifesaver during busy mornings. Just grab a jar from the fridge, and you’re good to go!
Why You’ll Love It
This Tiramisu Chia Pudding isn’t just a pretty face; it’s also incredibly good for you! Chia seeds are nutritional powerhouses, offering a healthy dose of fiber, protein, and omega-3 fatty acids. They create a naturally thick and creamy pudding, perfect for a satisfying breakfast. The addition of Greek yogurt boosts the protein content even further, keeping you full and focused throughout your morning. And let’s not forget the rich, irresistible flavor of tiramisu—it’s like having dessert for breakfast, but way healthier!
Ingredient Overview
Here’s what you’ll need to create this delightful breakfast treat:
- For the Pudding:
- 1/4 cup chia seeds
- 3/4 cup almond milk
- 1/4 cup cold coffee
- 2 Medjool dates
- 1 tablespoon cacao powder
- 1 scoop collagen peptides (optional, for added protein)
- Pinch of salt
- For the Chocolate Ganache Topping:
- 1/4 cup Greek yogurt
- 1 tablespoon cocoa powder
- 1 tablespoon almond milk
- Cacao nibs (optional, for a delightful crunch)
Tiramisu Chia Pudding
- Total Time: 2 hours 10 mins
- Yield: 2 servings
Description
A healthy and delicious twist on the classic Italian dessert, this Tiramisu Chia Pudding is a quick and easy breakfast option perfect for busy mornings. Packed with nutrients and bursting with coffee flavor, it’s a guilt-free way to indulge.
Ingredients
- 1/4 cup chia seeds
- 3/4 cup almond milk
- 1/4 cup cold coffee
- 2 Medjool dates
- 1 tablespoon cacao powder
- 1 scoop collagen peptides (optional)
- Pinch of salt
- 1/4 cup Greek yogurt
- 1 tablespoon cocoa powder
- 1 tablespoon almond milk
- Cacao nibs (optional)
Instructions
- Combine all pudding ingredients in a blender and blend until almost smooth.
- Divide the pudding into jars, seal tightly, and refrigerate for at least 2 hours or overnight.
- Mix the Greek yogurt, cocoa powder, and almond milk in a bowl until smooth.
- Spoon the chocolate ganache topping over the chilled pudding and sprinkle with cacao nibs (optional).
Notes
Adjust sweetness by adding an extra date or maple syrup. For a vegan version, substitute the Greek yogurt with a plant-based alternative like coconut yogurt. This pudding can be made ahead of time and stored in the refrigerator for up to 5 days.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Breakfast
- Method: No-Cook
- Cuisine: Italian
Step-by-Step Instructions
Step 1: Blend the Pudding Ingredients
Combine all pudding ingredients in a blender. Blend until the mixture is almost smooth, making sure to scrape down the sides as needed.
Step 2: Chill
Divide the pudding evenly between two jars or containers with lids. Seal the jars tightly and place them in the refrigerator for at least 2 hours, or preferably overnight, to allow the chia seeds to thicken and create that perfect pudding consistency.
Step 3: Prepare the Ganache Topping
In a small bowl, mix together the Greek yogurt, cocoa powder, and almond milk until smooth and creamy.
Step 4: Assemble and Enjoy!
Once the pudding has chilled and thickened, spoon the chocolate ganache topping over each jar. For an added touch of texture and flavor, sprinkle some cacao nibs on top. Grab a spoon and enjoy your delicious and healthy Tiramisu Chia Pudding!
Pro Tips
- For a richer coffee flavor: Use freshly brewed espresso or strong coffee. This will amplify the tiramisu taste and make your pudding even more decadent.
- Sweetness adjustment: If you prefer a sweeter pudding, add an extra Medjool date or a drizzle of maple syrup. Adjust to your liking!
- Make it vegan: Substitute the Greek yogurt with a plant-based alternative, such as coconut yogurt or cashew cream. Check out our guide on vegan breakfast options for more ideas.
- Meal prepping: This pudding is a great make-ahead breakfast option. Prepare a batch on Sunday and enjoy it throughout the week. Store it in sealed jars in the fridge for up to 5 days.
Recipe Variations
- Mocha Mania: Add a teaspoon of instant coffee granules to the pudding mixture for a bolder mocha flavor.
- Peanut Butter Dream: Stir in a tablespoon of peanut butter to the ganache for a peanut butter-chocolate twist.
- Berrylicious: Top your pudding with fresh berries like raspberries or blueberries for a burst of fruity flavor.
- Pumpkin Spice: For a fall-inspired treat, try our pumpkin spice latte recipe and incorporate those flavors into this pudding.
- Coconut Cream Delight: Use coconut milk instead of almond milk and top with shredded coconut for a tropical twist.
How long does Tiramisu Chia Pudding last in the fridge?
This pudding can be stored in sealed jars or containers in the refrigerator for up to 5 days. It’s a great make-ahead breakfast option for busy weekdays!
Can I make this recipe vegan?
Absolutely! You can substitute the Greek yogurt with a plant-based alternative, such as coconut yogurt or cashew cream, for a vegan-friendly version.
Can I use other types of milk?
Yes, you can use any type of milk you prefer, such as cow’s milk, oat milk, or soy milk. The texture and flavor might vary slightly depending on the milk you choose.
Can I omit the collagen peptides?
Yes, collagen peptides are optional and can be omitted without affecting the overall recipe. They are simply added for extra protein.
Serving Suggestions
This Tiramisu Chia Pudding is a fantastic breakfast option on its own, but you can also elevate it by adding some delicious toppings. Here are some ideas:
- Fresh fruit: Sliced strawberries, bananas, or raspberries add a burst of freshness and sweetness.
- Nuts and seeds: Toasted almonds, walnuts, or pumpkin seeds provide a satisfying crunch and healthy fats.
- Granola: A sprinkle of granola adds a touch of sweetness and texture. Try our homemade granola recipe for a healthy and customizable option.
- Shredded coconut: For a tropical twist, add some shredded coconut on top.
- Drizzle of honey or maple syrup: If you prefer a sweeter pudding, a drizzle of honey or maple syrup will do the trick.
Final Thoughts
This Tiramisu Chia Pudding is a delightful way to start your day with a healthy and flavorful breakfast. It’s quick, easy, and satisfying, making it perfect for busy mornings. I hope this recipe becomes a new favorite in your household! Share your creations with me on Instagram, Pinterest, and Facebook. For more delicious and easy breakfast recipes, check out our breakfast category.
